Health

Chia seeds — tiny, nutrient‑dense, and once hailed as a “superfood” — have found their way into smoothie bowls, oatmeal, and health‑focused recipes worldwide. Promoted for their fiber, omega‑3s, protein, and antioxidant content, these seeds from Salvia hispanica have solid scientific backing for many health benefits. But recent warnings from nutrition experts are urging caution:

In a story that has shocked parents and health experts across the world, a two‑year‑old boy has lost vision in one eye after contracting the herpes simplex virus (HSV‑1) from a kiss — a virus most people associate with cold sores, not devastating eye damage. His mother is now issuing a powerful warning to families

Alcoholic beverages can make many of us feel relaxed, sociable, or a bit more confident — but for some people, the most noticeable reaction isn’t how they feel inside… it’s how they look on the outside. One of the most visible reactions many drinkers experience is facial and skin redness shortly after consuming alcohol. But

Scientists in Spain have announced a potentially groundbreaking development in pancreatic cancer research — a disease long regarded as one of the deadliest and most treatment‑resistant forms of cancer. For the first time, researchers have successfully eliminated pancreatic tumors in laboratory mice using a novel triple‑drug combination therapy, offering fresh hope for future human treatments.

For decades, cancer treatment has centered on the same premise: destroy cancer cells. Whether through surgery, radiation, chemotherapy, or targeted immunotherapies, the goal has been to eliminate malignant cells before they spread. That strategy has saved countless lives, but it also brings side effects and limits. Now, a groundbreaking scientific breakthrough from South Korea is

The triceps surae muscle, often overlooked but crucial to every step you take, is the powerhouse behind your ability to walk, run, and jump. Nestled at the back of your lower leg, this muscle group—comprising the gastrocnemius and soleus—acts as a key player in balancing your body, propelling your movements, and even maintaining posture. Whether