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South Korean Scientists Challenge Cancer Dogma: Reprogram Cancer Cells Back to Normal
By Rabiya Tariq
For decades, cancer treatment has centered on the same premise: destroy cancer cells.…
Lip‑Reading Drama at Super Bowl 2026: What Lewis Hamilton Really Said to Kim Kardashian
By Rabiya Tariq
This year’s Super Bowl LX wasn’t just a thrilling sporting spectacle — it…
Tricep pull-ups stand out as a powerhouse exercise when it comes to building…
When it comes to building strength, the age-old debate of bicep vs tricep…
Are you looking to sculpt your arms and build upper-body strength like never…
“Strength doesn’t come from what you can do; it comes from overcoming the…
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Chia seeds — tiny, nutrient‑dense, and once hailed as a “superfood” — have found their…
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